The Gluten Free Menu Swap is being hosted this week by Heather of Celiac Family. She has picked mango as the theme ingredient. My family adores mango! It is the one flavor they ALL agree on, even my little picky girl. If there is mango, my kids are IN! 🙂 Besides eating strait from the peel, I use mangos in smoothies (like in Mango Spinach Smoothie and Peach-Mango Smoothie) and in curries for added sweetness, such as in Chicken Mango Curry. I also like to pair mangos with blueberries in Chicken Blueberry Mango Salad and with melon in Curried Chicken Cantaloupe and Mango Salad. How do you use mangos?


Fish tacos with red cabbage-apple slaw and  mango salsa

Gluten Free Dairy Free Green Goddess Dip or DressingGluten Free Dairy Free Curried Chicken Mango SaladGluten Free Dairy Free OAMC Teriyaki BurgersMonday: Fish Tacos with Red Cabbage-Apple Slaw and Mango Salsa
Tuesday: Twice Baked Spinach Mushroom Garlic Stuffed Potatoes and mixed green salad with Green Goddess Dressing and fruit salad
Wednesday: Curried Chicken, Cantaloupe and Mango Salad
Thursday: Teriyaki Burgers with pineapple and Bok Choy with Shallots and Garlic
Friday: Chicken Mango Curry with rice and mango sorbet


There is still time to sign up for the Food & Wine Conference and you can save $50 off your registration! One of the perks of being a Brand Ambassador is that I have a nifty $50 savings code for you – gotta love that! Just enter ‘fwc15litza’ before checking out.

This menu is also being shared over at Organized Junkie for Menu Plan Monday this week.