Gluten Free Dairy Free Green Goddess Dip or Dressing


Creamy and packed full of herbs, Green Goddess Dip is a fresh addition to your table for Spring. Thin it a bit with a tablespoon or two of dairy free milk substitute and you have a delicious dressing to top a salad. Hope you enjoy!

The Recipe: Gluten & Dairy Free Green Goddess Dressing or Dip


  • 2 cups fresh parsley
  • 1/2 cup fresh basil leaves or fresh dill
  • 4 green onions chopped, green and white parts
  • 2/3 cup mayonnaise or vegan substitute
  • 1/4 cup plain gluten and dairy free yogurt substitute, I use coconut yogurt
  • 1 tablespoon lemon juice
  • 1/2 tablespoon fresh minced lemon zest
  • 1/2 garlic clove, minced, optional
  • 1 teaspoon salt, or to taste
  • 1/2 teaspoon ground pepper


  • After washing the herbs, spin them dry in a lettuce spinner or shake off excess water.
  • Extra water on the herbs will thin the dip.
  • Place all ingredients into a food processor or blender and pulse until herbs are finely minced and dip is creamy.
  • Cover and chill for at least 30 minutes, up to overnight, to allow flavor to develop. Serve dip with veggies or as a dressing over salad.