GFCF Pancakes at Yellowstone
Long time, no post. I didn’t turn off some of my lists while I was gone, so I had 2,348 e-mails to slog through. All that while getting ready for back to school and unpacking. You should have seen the laundry! But it was all worth it. We had a blast!
I promised to post my menu for the trip and how it worked out. Today I will just post the breakfast and lunch options, and tomorrow dinner. For breakfast, I had quick to make and slower options depending on how quickly we wanted to get going in the morning. For lunch, we had snack/portable type snacks in the event we were traveling in the car or hiking.
Breakfast options:
Eggs
GFCF Bacon
Fruit
GFCF Pancakes
Maple Syrup
Apple sauce
Egg-sa dias (What we call an egg with left over veggies and meat cooked in 2 corn tortillas)
Fruit
GFCF salsa
Cold GFCF Cereal
fruit
GFCF rice milk
Lunch/hiking snacks: (Pick something from each category)
Protein:
GFCF turkey sticks
GFCF summer sausage
GFCF jerky
peanut butter/nut/sun butter
Hummus
Hard boiled eggs
protein/fruit/carb mix:
gorp (good old raisins and peanuts)
snack mix
Carb:
rice crackers
trail mix
GFCF cookies
left over GFCF biscuits
left over GFCF pancakes
Left over noah’s rolls
granola bar (regular for 2 and homemade GFCF for 3)
GFCF pretzels
fruit/veggie:
dried fruit
fruit leather
fruit
veggie sticks (broc, carrots, celery, etc.)
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