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Strawberry-Rhubarb Smoothie

May 29, 2011 by angelaskitchen 5 Comments

For this smoothie, you have to prepare part of it ahead of time, but it is worth it!  Mmmmm… it’s like strawberry-rhubarb pie in a glass!  Cook up the rhubarb sauce part of the smoothie ahead of time, then put in the refrigerator to cool.  If you would like to make a large batch of the rhubarb sauce to freeze ahead of time, after it cools put the sauce into an ice cube tray to freeze.  After the rhubarb freezes, pop out and place into a freezer bag.  Use the frozen cubes in your smoothie and blend.  The smoothie will be very thick due to the frozen cubes, so you may need more coconut milk to thin enough to blend.

Strawberry-Rhubarb Smoothie

Angela Litzinger at test.angelaskitchen.com
Print Recipe Pin Recipe
Course beverages, dairy free, gfcf, gluten free, smoothie
Servings 2

Ingredients
  

  • 3/4 cup chopped rhubarb
  • 1 tablespoon sugar or sweetener of choice
  • 2 tablespoons water white grape juice or apple juice
  • 1 frozen banana broken into chunks
  • 4 to 6 fresh or frozen strawberries
  • 2 to 4 tablespoons coconut or almond milk
  • 3/4 teaspoon gluten free vanilla
  • 1/2 teaspoon ground cinnamon

Instructions
 

  • In a saucepan, cook rhubarb, sugar and water (or juice) until it boils. Cook for about 15 minutes, stirring occasionally until the rhubarb is tender and has broken down. Allow to cool down, and refrigerate until ready to make your smoothie.
  • When you are ready to make your smoothie, place all ingredients in a blender. Cover and blend ingredients until smooth. You can adjust the consistency by adding ice if it’s too thin or more liquid if it’s too thick. Add more sweetener, if needed. Pour in glasses.

 

Filed Under: Beverages, Dairy Free, GFCF, Gluten Free, Recipe Tagged With: beverages, breakfast, Dairy Free, Recipe, rhubarb, smoothie, Snack, strawberry

Previous Post: « Make Your Own… Thousand Island Dressing
Next Post: Menu Plan Monday – May 30, 2011 »

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Comments

  1. Ellie S

    April 28, 2013 at 9:53 pm

    Do you think allspice would be a good sub for the cinnamon? I have a cinnamon sensitivity. Thanks!
    Reply
    • angelaskitchen

      April 30, 2013 at 3:09 pm

      Yes, I do! Yum! Maybe use slightly less, then adjust to taste if you need more.
      Reply

Trackbacks

  1. Menu Plan Monday – May 30, 2011 | Angela's Kitchen says:
    May 30, 2011 at 10:38 pm
    [...] Skip to content HomeAbout MeSubscribe to my BlogClasses & EbooksGF/GFCF resources & linksGF & GFCF blogsGF MedicationsHandmade stuff I loveHoliday FunMenu PlansRecipesArticles, photos & other randomness that doesn’t fit in anywhere else…Beef & BisonBeveragesBreadsFlat BreadsMuffins & Quick BreadsPancakes & WafflesPizzasYeast BreadsCake & Cookie Decorating IdeasCamp & Camping/TravelingChicken & TurkeyCraft items not usually GFDaring Kitchen ChallengesDeserts, Candy & TreatsCake & FrostingCandyCookiesFreezer DessertsGluten & Dairy Free Girl Scout Cookie MakeoversPies & TartsDining Out & BakeriesDips, Sauces, Spice Mixes, Spreads, Dressings & GraviesDairy ReplacementsJams, Jellies & SpreadsSalad Dressings & DipsSaucesSpice MixesEggsFlours & Ingredients for Gluten & Dairy Free CookingGrains, Legumes & PastaIron Cupcake: EarthMinnesota Celiac Support GroupsMuppetsPorkProduct Information & ReviewsSeafoodTwin Cities Area Gluten Free Dining ListVeggiesRecipes for the FreezerRecipes for the Slow CookerTwin Cities Gluten Free Dining List ← Strawberry-Rhubarb Smoothie [...]
    Reply
  2. Menu Plan Monday – April 15, 2013 | Start Gluten Free says:
    April 15, 2013 at 7:09 am
    [...] Crumble, Strawberry Rhubarb Bread, Rhubarb Strussel Muffins, Strawberry Rhubarb Salad Dressing, Strawberry Rhubarb Smoothie (why, yes, I do like strawberry with my rhubarb), freezing it up as a Rhubarb & Strawberry [...]
    Reply
  3. Menu Plan Monday – May 13, 2013 | Start Gluten Free says:
    May 13, 2013 at 7:07 am
    [...] free fruit on the bottom yogurt, Strawberry Rhubarb Salad Dressing, Strawberry Banana Smoothie, Strawberry-Rhubarb Smoothie, Red Berry Smoothie, Strawberry Drop Scones, Strawberry Banana Muffins, and in both the dairy free [...]
    Reply

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