No menu plan, just the 3-day walk training schedule…
Well, I think I need to embrace the fact that I may not be doing the 3-day walk… 4 people donating does not a walk make. Sigh… I am feeling a bit down about it. However, maybe my efforts toward a garage sale will help. We will see.
What I do know is that Elette Gamble who works at Lakewinds (the store where I hold my gluten and dairy free classes) is also planning on doing the 3-Day walk. If I am not able to walk, maybe I can encourage some of you to donate to Elette’s fundraising. She is celebrating her 5 years of Survival from breast cancer. Please support her journey. Thanks!
Countdown: 5 Weeks
Your Training Schedule for This Week:
|Tuesday||5 miles||Easy walking|
|Wednesday||45 minutes||Moderate cross-training|
|Thursday||6 miles||Moderate walking|
|Friday||45 minutes||Easy cross-training|
|Saturday||18 miles||Easy walking|
|Sunday||15 miles||Easy walking|