• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Angela's Kitchen

Cooking gluten and diary free... because everyone deserves a cookie!

  • Email
  • Facebook
  • Google+
  • Instagram
  • Pinterest
  • Twitter
  • About Me
    • Privacy Policy & Disclaimer
      • What’s the deal with donating to Angela’s Kitchen?
    • Nutritional Information
  • Recipes
    • Have other allergies?
      • Corn Free Recipes
      • Egg Free Recipes
      • Fish Free Recipes
      • Peanut Free Recipes
      • Pork Free Recipes
      • Shellfish Free Recipes
      • Soy Free Recipes
      • Tree Nut Free
    • Beef & Bison
    • Beverages
    • Breads & Pizzas
    • Camp, Camping & Traveling
    • Chicken & Turkey
    • Craft items not usually Gluten Free
    • Deserts, Candy, Treats & Snacks
      • Cake & Cookie Decorating Ideas
    • Dining Out & Bakeries
    • Dips, Sauces, Spice Mixes, Spreads, Dressings & Gravies
    • Eggs
    • Flours & Ingredients for Gluten Free & Dairy Free Cooking
    • Grain Free & Paleo Friendly
    • Grains, Legumes & Pasta
    • Holiday Fun!
    • Pork
    • Product Information & Reviews
    • Seafood
    • Vegetarian and Vegan Recipes
    • Veggies & Fruit
  • Menu Plans
    • Gluten Free Menu Swap
  • Slow Cooker
  • Freezer Cooking
  • Food Preserving
  • Extras
    • Books, Ebooks & Classes
    • GF/GFCF Resources & Links
      • GF & GFCF Blogs and Links
      • GF Medications
      • Minnesota Celiac Support Groups
      • Twin Cities Gluten Free Dining List
    • Handmade stuff I love
    • Oh, the places I go…

Slow Cooking Thursday

October 23, 2008 by angelaskitchen 6 Comments

While moving all my content over from my other blog, I found this soup that I first put on my blog on December 1, 2006  that I just had to share with the Slow Cooking Thursday group.  It is a tasty one and I’ll be making it this weekend.  It is a super economical, very much a comfort food sort of thick soup/stew with really nice flavor.  And it is easy enough for my big kids to make (guess who’s making soup this weekend?).  I think I need to make some gluten free corn bread to go with it!

 

I was so excited this morning when I found a comment from Cheryl of Gluten Free Goodness on my site saying she had tagged me as one of her favorite “excellent” blogs!  That is so sweet!  Thank you so much!  You should all go over and check out her site.  Her site is focused on all gluten, dairy, soy, egg and corn free!  It is an amazing site.  I love all the great experiments with different ingredients she uses, always in season.  She has some other really great blogs on her list.  I feel very honored to have been included.  Thank you, Cheryl!

 

Head over to Sandra’s blog for Slow Cooking Thursday and see what is in everyone else’s crock pot!  She has a beef stew and potato dumpling on there today that I am going to have to figure out gluten and dairy free.  It looks super tasty!  Thanks for the tip on how to insert your banner, Sandra.  I got it to work this week.  Woo!

[sctbutton.jpg]


Ground Beef and Bean Stew

2 lbs ground beef or chuck

6 cups turkey stock (you could use beef or chicken, but I had this on hand)

2 (14.5 oz) cans diced tomatoes (undrained)

1 bunch green onions, thinly sliced

4 thinly sliced carrots

2 celery ribs, thinly sliced

1 medium red bell pepper

4 cloves garlic, minced

1Tablespoon dried basil

1 teaspoon salt

1 teaspoon dried oregano

1 teaspoon ground cumin

1 teaspoon chili powder

1 10 pkg frozen corn

4 (15 oz.) cans black beans, drained and rinsed

3 cups cooked rice


Brown ground beef.  Put into a 6 quart crock pot with rest of ingredients except corn, beans, and rice.  Cook on high for 1 hour.  Change to low for 4-5 hours or until veggies are tender. Add corn, beans and rice.  Stir.  Cook on low for 1 more hour or until heated.


Serve with tortilla chips, guacamole, and tofu sour cream if desired.

Filed Under: Dairy Free, GFCF, Gluten Free, Slow Cooker

Previous Post: « Organized Christmas starts Sunday, October 26th!
Next Post: Freezer Food Friday »

Reader Interactions

Disclaimer: I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services from this website. Your purchase helps support my work in bringing you delicious recipes and real information about gluten free/ dairy free living and wellness.

Comments

  1. Sandra

    October 23, 2008 at 9:51 am

    You're welcome on the tip for the banner :) And thank you for the great recipe, this sounds really good. I'm in the mood for stews and soups lately so this is perfect.
    Reply
  2. Jen

    October 23, 2008 at 1:19 pm

    This recipe sounds great. Thank you for sharing.
    Reply
  3. Eleisia

    October 23, 2008 at 1:45 pm

    Love the leaf and acorn cookies at the top of your blog! Makes me want to make some decorated sugar cookies. This stew sounds very nutritious with lots of flavor.
    Reply

Trackbacks

  1. Menu Plan Monday – January 10, 2011 and a Giveaway! « Angela’s Kitchen says:
    January 10, 2011 at 11:40 am
    [...] to soup.  We love it in all its forms.  Some of our favorites are Bison & Sweet Potato Stew, Ground Beef and Bean Stew (more of a “stew-oup” and similar to a tortilla soup), and Chicken (or turkey) Wild [...]
    Reply
  2. Menu Plan Monday – January 23, 2012 | Angela's Kitchen says:
    January 23, 2012 at 7:48 am
    [...] Ground Beef and Bean Stew and corn bread [...]
    Reply
  3. Gluten Free Dairy Free February 2012 Mini Freezer Menus says:
    January 7, 2013 at 7:46 pm
    [...] Beef and Bean Stew [...]
    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Recipes are all Gluten, Wheat and Dairy Free!
Have other dietary needs? Try these:

Welcome to my kitchen!

Subscribe2


 

Archives

Want to read more? Cookbooks available from Angela’s Kitchen:

Angela’s Kitchen contains affiliate links throughout the site. If you choose to purchase items or services through these links, I will earn a small commission at no extra cost to you.  Angela’s Kitchen is also a participant in the Amazon Services LLC Associates Program, an affiliate program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

These programs help reduce the costs of running this site. THANK YOU in advance for any clicks through!

Discover a whole new world of gluten free living!

CeliacDisease.org

CookEatShare Member
view my recipes
CookEatShare Member

Footer

I am so happy when someone tries one of my recipes. I do ask, though, that you link back to the recipe instead of posting it on your site unless you have made major changes. I have big plans for some of my recipes. Please remember, recipes are for personal use only. I do NOT give permission for any recipe, article, photo, etc. partially or in whole from angelaskitchen.com to be used for profit on another site, in published medium of any kind, or to be copied in part or whole. You MUST contact me for permission if you would like to use a recipe on a paid/membership website, in a restaurant, store, bakery, etc. for profit even with your adaption (this includes any “clubs”, membership sites, etc. that repackage other bloggers work for a fee, even if the original had been adapted or put into another form). THANK YOU FOR UNDERSTANDING. 🙂

Member, Association of Food Bloggers

Copyright © 2021 · Foodie Pro & The Genesis Framework

7ads6x98y