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Riced Cauliflower or Cauliflower "Rice"

Angela Litzinger at test.angelaskitchen.com
Course dairy free, gfcf, gluten free, pale, sides, vegetables
Servings 6


  • 1 tablespoon olive or coconut oil
  • 1 head of cauliflower cleaned, cored and leaves removed
  • 3 to 4 tablespoons gluten and dairy free chicken or vegetable stock
  • salt and pepper to taste


  • Chop cauliflower finely into rice sized pieces or run the cauliflower through the grater of a food processor.
  • Heat oil in a skillet over medium-high heat. Add chopped cauliflower and stock. Stir fry cauliflower until tender. Season with salt and pepper to taste.