Angela's Kitchen

Cooking gluten and diary free... because everyone deserves a cookie!

smoothie

Strawberry Banana Smoothie

by Leave a Comment

Gluten Free Dairy Free Strawberry Banana Smoothie
 
Save Print
Author:
Recipe type: gluten free, dairy free, gfcf, smoothie, beverages
Serves: 2
Ingredients
  • 1 ½ cups fresh or frozen strawberries
  • 1 banana, peeled and frozen
  • 1 6 oz non-dairy vanilla yogurt (soy, coconut or rice) or ½ cup of dairy free milk substitute (almond, coconut, rice, etc.)
Instructions
  1. Place all ingredients in a blender. Cover and blend ingredients until smooth. You can adjust the consistency by adding more ice if it’s too thin or more liquid if it’s too thick. Pour in glasses.
Strawberry-Banana Smoothie
makes 2 servings

1 ½ cups fresh or frozen strawberries
1 banana, peeled and frozen
1 6 oz non-dairy vanilla yogurt (soy, coconut or rice) or ½ cup of dairy free milk substitute (almond, coconut, rice, etc.)
Place all ingredients in a blender.  Cover and blend ingredients until smooth. You can adjust the consistency by adding more ice if it’s too thin or more liquid if it’s too thick.  Pour in glasses.

Peach-Mango Smoothie

by 2 Comments

AK canning jar
Peach-Mango Smoothie – makes 2 servings

1 peach, peeled and sliced (fresh or frozen)
1 mango, peeled and diced (fresh or frozen)
1/2 cup dairy-free milk substitute (almond, coconut, etc)
1/2 cup orange juice
Place all ingredients in a blender.  Cover and blend ingredients until smooth. You can adjust the consistency by adding more ice if it’s too thin or more liquid if it’s too thick. Pour in glasses.

Red Berry Smoothie

by Leave a Comment

AK canning jar

A smoothie from our family to yours!

 

Gluten Free Dairy Free Red Berry Smoothie
 
Save Print
Author:
Recipe type: gluten free, dairy free, smoothie, snack, breakfast
Serves: 2
Ingredients
  • ¾ cup sliced fresh or frozen strawberries
  • ¼ cup fresh or frozen raspberries
  • ½ cup dairy-free milk substitute (almond, coconut, etc.)
  • ½ of a 6oz. container strawberry dairy-free yogurt (soy, coconut, rice, etc.)
  • ½ cup small ice cubes or crushed ice (optional if using frozen fruit)
Instructions
  1. Place all ingredients in a blender. Cover and blend ingredients until smooth. You can adjust the consistency by adding more ice if it’s too thin or more liquid if it’s too thick. Pour in glasses.


PB & J Smoothie

by Leave a Comment

AK canning jar
Another smoothie from our family to yours!
Gluten Free Dairy Free PB & J Smoothie
 
Save Print
Author:
Recipe type: gluten free, dairy free, breakfast, snack, smoothie, beverage
Serves: 2
Ingredients
  • ¼ cup smooth peanut butter (or almond butter or sunflower butter)
  • 2 bananas, peeled and frozen
  • ½ cup dairy-free milk substitute (almond, coconut, etc.)
  • 2 tablespoons honey
Instructions
  1. Place all ingredients in a blender. Cover and blend ingredients until smooth. You can adjust the consistency by adding more ice if it’s too thin or more liquid if it’s too thick. Pour in glasses.

Pina Colada Smoothie

by 1 Comment

Gluten Free Dairy Free Pina Colada Smoothie – makes 2 servings

1/2 mango, peeled and cubed OR 6 oz can crushed unsweetened pineapple (including juice)
3/4 cup canned, unsweetened pineapple juice
¾ cup coconut milk
1/2 tablespoon sugar, honey or other sweetener
3/4 cup ice cubes
Place all ingredients in a blender.  Cover and blend ingredients until smooth. You can adjust the consistency by adding more ice if it’s too thin or more liquid if it’s too thick.  Pour in glasses.

Dairy Free Mock “Orange Julius”

by 3 Comments

Dairy Free Mock Orange Julius – makes 2 servings

1 cup orange juice (or 1/4 cup orange juice concentrate)
1 cup dairy free milk substitute (almond, coconut, etc.)
3 Tablespoons powdered sugar
1 ½ Tablespoons egg-white powder
3/4 teaspoon gluten free vanilla
¾ cup small ice cubes
Place all ingredients in a blender.  Cover and blend ingredients until smooth. You can adjust the consistency by adding more ice if it’s too thin or more liquid if it’s too thick.  Pour in glasses.

Mango Spinach Smoothie

by 3 Comments

Gluten Free Dairy Free Mango Spinach Smoothie
Dairy free creaminess, sweet mango and the nutrient “POW!” of spinach. Yes, please! If you have family members on the fence about eating their greens, here is an easy sippable way to chow them down. Enjoy!
Mango Spinach Smoothie – makes 2 servings
2 mangos, peeled and chopped
1 cup fresh spinach leaves
1 banana, peeled frozen
1/2 cup non-dairy milk substitute (almond, coconut, etc.) or non-dairy yogurt sub (vanilla or plain)
½ cup small ice cubes
Place all ingredients in a blender.  Cover and blend ingredients until smooth. You can adjust the consistency by adding more ice if it’s too thin or more liquid if it’s too thick.  Pour in glasses.