Angela's Kitchen

Cooking gluten and diary free... because everyone deserves a cookie!

smoothie

Strawberry Banana Smoothie

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Gluten Free Dairy Free Strawberry Banana Smoothie

Angela Litzinger at test.angelaskitchen.com
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Course beverages, dairy free, gfcf, gluten free, smoothie
Servings 2

Ingredients
  

  • 1 ½ cups fresh or frozen strawberries
  • 1 banana peeled and frozen
  • 1 6 oz non-dairy vanilla yogurt soy, coconut or rice or ½ cup of dairy free milk substitute (almond, coconut, rice, etc.)

Instructions
 

  • Place all ingredients in a blender. Cover and blend ingredients until smooth. You can adjust the consistency by adding more ice if it’s too thin or more liquid if it’s too thick. Pour in glasses.
Strawberry-Banana Smoothie
makes 2 servings

1 ½ cups fresh or frozen strawberries
1 banana, peeled and frozen
1 6 oz non-dairy vanilla yogurt (soy, coconut or rice) or ½ cup of dairy free milk substitute (almond, coconut, rice, etc.)
Place all ingredients in a blender.  Cover and blend ingredients until smooth. You can adjust the consistency by adding more ice if it’s too thin or more liquid if it’s too thick.  Pour in glasses.

Peach-Mango Smoothie

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AK canning jar
Peach-Mango Smoothie – makes 2 servings

1 peach, peeled and sliced (fresh or frozen)
1 mango, peeled and diced (fresh or frozen)
1/2 cup dairy-free milk substitute (almond, coconut, etc)
1/2 cup orange juice
Place all ingredients in a blender.  Cover and blend ingredients until smooth. You can adjust the consistency by adding more ice if it’s too thin or more liquid if it’s too thick. Pour in glasses.

Red Berry Smoothie

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AK canning jar

A smoothie from our family to yours!

 

Gluten Free Dairy Free Red Berry Smoothie

Angela Litzinger @ test.angelaskitchen.com
Print Recipe
Servings 2

Ingredients
  

  • 3/4 cup sliced fresh or frozen strawberries
  • 1/4 cup fresh or frozen raspberries
  • ½ cup dairy-free milk substitute almond, coconut, etc.
  • ½ of a 6oz. container strawberry dairy-free yogurt soy, coconut, rice, etc.
  • 1/2 cup small ice cubes or crushed ice optional if using frozen fruit

Instructions
 

  • Place all ingredients in a blender. Cover and blend ingredients until smooth. You can adjust the consistency by adding more ice if it’s too thin or more liquid if it’s too thick. Pour in glasses.


PB & J Smoothie

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AK canning jar
Another smoothie from our family to yours!

Gluten Free Dairy Free PB & J Smoothie

Angela Litzinger @ test.angelaskitchen.com
Print Recipe
Servings 2

Ingredients
  

  • 1/4 cup smooth peanut butter or almond butter or sunflower butter
  • 2 bananas peeled and frozen
  • 1/2 cup dairy-free milk substitute almond, coconut, etc.
  • 2 tablespoons honey

Instructions
 

  • Place all ingredients in a blender. Cover and blend ingredients until smooth. You can adjust the consistency by adding more ice if it’s too thin or more liquid if it’s too thick. Pour in glasses.

Pina Colada Smoothie

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Gluten Free Dairy Free Pina Colada Smoothie – makes 2 servings

1/2 mango, peeled and cubed OR 6 oz can crushed unsweetened pineapple (including juice)
3/4 cup canned, unsweetened pineapple juice
¾ cup coconut milk
1/2 tablespoon sugar, honey or other sweetener
3/4 cup ice cubes
Place all ingredients in a blender.  Cover and blend ingredients until smooth. You can adjust the consistency by adding more ice if it’s too thin or more liquid if it’s too thick.  Pour in glasses.

Dairy Free Mock “Orange Julius”

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Dairy Free Mock Orange Julius – makes 2 servings

1 cup orange juice (or 1/4 cup orange juice concentrate)
1 cup dairy free milk substitute (almond, coconut, etc.)
3 Tablespoons powdered sugar
1 ½ Tablespoons egg-white powder
3/4 teaspoon gluten free vanilla
¾ cup small ice cubes
Place all ingredients in a blender.  Cover and blend ingredients until smooth. You can adjust the consistency by adding more ice if it’s too thin or more liquid if it’s too thick.  Pour in glasses.

Mango Spinach Smoothie

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Gluten Free Dairy Free Mango Spinach Smoothie
Dairy free creaminess, sweet mango and the nutrient “POW!” of spinach. Yes, please! If you have family members on the fence about eating their greens, here is an easy sippable way to chow them down. Enjoy!
Mango Spinach Smoothie – makes 2 servings
2 mangos, peeled and chopped
1 cup fresh spinach leaves
1 banana, peeled frozen
1/2 cup non-dairy milk substitute (almond, coconut, etc.) or non-dairy yogurt sub (vanilla or plain)
½ cup small ice cubes
Place all ingredients in a blender.  Cover and blend ingredients until smooth. You can adjust the consistency by adding more ice if it’s too thin or more liquid if it’s too thick.  Pour in glasses.