Gluten Free Dairy Free Pina Colada Smoothie – makes 2 servings
1/2 mango, peeled and cubed OR 6 oz can crushed unsweetened pineapple (including juice)
3/4 cup canned, unsweetened pineapple juice
¾ cup coconut milk
1/2 tablespoon sugar, honey or other sweetener
3/4 cup ice cubes
Place all ingredients in a blender. Cover and blend ingredients until smooth. You can adjust the consistency by adding more ice if it’s too thin or more liquid if it’s too thick. Pour in glasses.