Author adapted by Angela Litzinger from Colleen @ becomingchao.blogspot.com
2cuploosely packed fresh spinachfinely chopped
1/4cupketchupI like fruit juice sweetened
1tablespoondried Italian seasoning
1teaspoonground black pepper
2cupgluten and dairy free softnot dry bread crumbs (use half as much if using dry crumbs)
1/2cupgluten and dairy free parmesan cheese substituteoptional
Heat oven to 375 degrees F. Oil a 13 x 9-inch baking pan. Set aside.
Combine turkey, spinach, green onions, oregano, basil, ketchup, salt, pepper, bread crumbs and cheese substitute in large bowl. Mix thoroughly. Shape into 1-inch balls. Place in prepared baking dish. Bake 15 minutes or until fully cooked.
To freeze: Allow to cool. Divide meatballs among the number of gallon-sized freezer bags indicated. Remove as much air as possible, label and freeze.