Veggies & Fruit

All recipes are gluten free and dairy free.

Apricots & Peaches


 

Asparagus

Avocados

Beets

Bok Choy

Broccoli

 

Cabbage

Rainbow Slaw

 

Carrot:

Apple, Bok Choy and Carrot Slaw – Updated ABC Salad

Baked Root Vegetable Fries

Curried Vegetable Soup

Hot and Sour Soup

Roasted Veggie Stock

Spring Vegetable Soup

Succotash

Carrot


Cauliflower:

Gluten Free Dairy Free Cauliflower "Rice"/Riced Cauliflower

 

Cauliflower “Rice”/Riced Cauliflower

 

Curried Vegetable Soup

Gluten Free Dairy Free Meatloaf

 

Mashed Cauliflower – Chou Fleur Puree

 

Gluten Free Dairy Free Cauliflower Puree

 

Rich & Creamy Mashed Cauliflower

 

 

Celery:

Celery Mashed Potatoes

Veggie Tortilla Pinwheels

 

Corn:

Corn Relish

Corn, Tomato and Onion Salad

Fresh Corn Salsa

Scalloped Corn

Succotash

 

Cucumber:

Cucumber Salad

Cucumber


 

Eggplant:

Eggplant Caponata

 

Fennel:

Grilled Vegetable Basket

Spring Vegetable Soup

 

Green and Yellow Beans:

Green Been Casserole (two ways) with Crispy Onions/Faux French’s

 

Seasoned Green Beans

 

Succotash

 

Greens & Salads:

Arugula Pesto

Chicken Blueberry Mango Salad

Cilantro Cashew Salad-thumbnail

 

Cilantro Cashew Salad

 

Gluten Free Dairy Free Curried Chicken Mango Salad

 

Curried Chicken, Cantaloupe and Mango Salad

 

Grilled Vegetable Basket

Fresh Spinach Salad

Kale-idoscope Potato Salad (using kale or dandelion greens)

Papaya and Coconut Chicken Salad

Rainbow Quiche

Savory Buckwheat Crepes with Roasted Sweet Potato, Mushroom and Kale Filling

Sesame Chicken Veggie Salad

Simple Arugula Garden Salad

Steak and Potato SaladWM

 

Steak and Potato Salad

 

Tex-Mex Chopped Salad

 

Tex-Mex Chopped Salad

 

gluten free dairy free taco salad with avocado lime dressing

 

Taco Salad with Avocado-Lime Dressing

 

 

White Bean Spinach Ragout

 

Greens & Lettuce


 

 

Mushroom:

Burgundy mushroom stew-thumbnail

 

Burgundy Mushroom Stew

 

“Cream” of Mushroom Soup

Hot and Sour Soup

Lemon Garlic Mushrooms

Rainbow Quiche

Roasted Veggie Stock

Savory Buckwheat Crepes with Roasted Sweet Potato, Mushroom and Kale Filling

Mushrooms


 

Onions/Scallions/Leeks:

Caramelized Onions, Slow Cooker

Corn, Tomato and Onion Salad

Crispy Onions/Faux French’s Onions

Roast Veggie Stock

Roasted Veggie Pizza Topping

Spring Vegetable Soup

 

Parsnips:

Baked Root Vegetable Fries

Roasted Veggie Stock

 

Peas & Pea Pods:

Curried Vegetable Soup

Sesame Chicken Veggie Salad

Spring Vegetable Soup

 

Peppers:

Rainbow Quiche

Roasted Veggie Pizza Topping

Sesame Chicken Veggie Salad

Succotash

Veggie Tortilla Pinwheels

 

Potatoes, Regular and Sweet:

Baked Root Vegetable Fries

Celery Mashed Potatoes

Kale-idoscope Potato Salad (using kale or dandelion greens)

Perfect Mashed Potatoes

Roasted Rosemary Potatoes

 

Savory Buckwheat Crepes with Roasted Sweet Potato, Mushroom and Kale Filling

 

Scalloped Sweet Potatoes, Slow Cooker

Sweet Potato Chili, Slow Cooker

 

Sweet Potato Dog Treats

 

 

Sweet Potato Puree with Bananas and “Buttered” Pecans

Twice Baked Spinach Garlic Stuffed Potatoes

Updated Hot German Potato Salad

Potatoes & Sweet Potatoes


Rutabagas:

Baked Root Vegetable Fries

 

Tomato:

Basic Tomato Sauce (food preserving)

Corn, Tomato and Onion Salad

Roasted Veggie Stock

Sesame Chicken Veggie Salad

Slow Roasted Caramelized Tomatoes

Spring Pasta Sauce

 

Winter Squash and Pumpkin

Apple Cranberry Squash

Zucchini & Summer Squash

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