Grains, Legumes & Pasta

 

Gluten Free Whole Grains

How to Cook Gluten Free Whole Grains

The Nutrient Content of Gluten-Free Whole Grains

 

Almond Quinoa with Asparagus

Amaranth

Apricot Quinoa Pilaf

Asian Bean and Rice Rolls

 

Baked Apple Oatmeal, individual servings 

 

Baked Macaroni, Cauliflower and “Cheese”

Baked Penne and Broccoli

 

Basic Beans

 

Basic Brown Rice

Basic Quinoa

Black Bean & Brown Rice

Black Bean Mango Salad Stuffed Avocados

 

Black Bean Mango Salad Stuffed Avocados

 

Black Bean Soup

Brown Rice, about and how to cook

Buckwheat

Chai Spiced Coconut Quinoa Cereal (at the Balanced Platter)

Chewy Gluten Free Granola Bars

Chicken Sausage & Broccolini Quinoa

Cilantro Buckwheat Pilaf

Crunchy Chickpeas

Crystal’s Lazy Granola

Gluten Free Dairy Free Dosa

 

Dosas

 

East Indian Spinach and Lentils

 

G-ma’s Calico Beans

 

Goulash

Gourmet Rice Dressing and here (with freezer instructions)

Granola Bars & Granola

Lentil Taco Salad/Filling, Slow Cooker

Mac’n “Cheese,” with cashew “cheesy” sauce

Mac’n “Cheese” - top 8 allergen free and corn free

Overnight Pumpkin Pie Oatmeal

 

 Pea Soup with Ham, Slow Cooker

 

Polenta in the Slow Cooker

Pork, Black Beans and Amaranth Soup, Slow Cooker

Pork Fried Rice, Cooks Illustrated (March/April 2007) done GF

Pumpkin Enchiladas Casserole

 

Quinoa Confetti Salad

Quinoa Pilaf

 

 Refried Beans

 

Santa Fe-Style Quinoa Salad

 

Seasoned Yellow Rice

 

Gluten Free Dairy Free Spinach Pasta Casserole

 

Spinach Pasta Casserole

 

Squash, Chickpea & Lentil Stew, Slow Cooker

Sweet Potato, Wold Rice and Pecan Salad

Tortilla and Black Bean Pie

 

White Bean & Ham Soup, slow cooker 

 

 

 

White Bean Spinach Ragout

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