Gluten Free Dairy Free Honey Chicken Kabobs
 
 
Author:
Recipe type: gluten free, dairy free, main, chicken & turkey, grilled
Serves: 8
Ingredients
  • 2 tablespoons oil
  • ⅓ cup honey
  • ⅓ cup gluten free soy sauce
  • ¼ teaspoon ground black pepper
  • 8 skinless, boneless chicken breast halves, cut into 1″ cubes (4 to 5 ounces each, 2 to 2½ pounds total)
  • 2 minced garlic cloves
  • 5 small onions, cut into 2″ pieces
  • 2 red bell peppers, cut into 2″ pieces
  • skewers (if bamboo or wooden, soak for at least for 30 minutes in water)
Instructions
  1. In a large bowl, whisk together oil, honey, soy sauce and black pepper. Add chicken, garlic, onions and peppers into the bowl, cover and marinade in the refrigerator at least 2 hours.
  2. Preheat the grill for high heat. Drain chicken and vegetables, discarding marinade. Thread chicken and veggies alternately onto metal skewers or wooden skewers that have been soaked in water for 30 minutes. Lightly oil the grill grate. Place skewers on the grill, cooking for 12-15 minutes, until chicken juices run clear. You can also broil kabobs in the oven on a rimmed baking sheet.
  3. To freeze: In a large freezer bag mix together oil, honey, soy sauce and black pepper. Place the chicken, garlic, onions and peppers into the bag, remove as much air as possible, seal and freeze.
  4. To serve: Thaw then follow cooking instructions above.
Recipe by Angela's Kitchen at http://angelaskitchen.com/2011/03/04/tuesdays-at-oamm-honey-chicken-kabobs/