Gluten Free Dairy Free Garlicky Bean Dip
Recipe type: Gluten Free Dairy Free, gfcf, dips, grains & legumes
Serves: 6
  • 3¾ cups cannelini beans, canned, drained and rinsed
  • ⅓ cup fresh Italian flat leaf parsley, minced
  • 2 tablespoon olive oil
  • 1 tablespoon lemon juice
  • 2 teaspoon garlic, minced
  • 1 teaspoon salt
  1. Combine all ingredients in a food processor or blender until smooth.
  2. Put dip into a quart sized freezer bag. Remove as much air as possible, seal, label and freeze.
Recipe by Angela's Kitchen at