Gluten Free-zer Friday – Juicy Apple Turkey Burgers

by angelaskitchen on August 5, 2011

I like to serve these with Apple, Bok Choy and Carrot Slaw.  Yum!

Printable recipe card for multiple batches of Juicy Apple Turkey Burgers

Printable freezer label for Juicy Apple Turkey Burgers

Juicy Apple Turkey Burgers – Makes 6 servings.

 

1 large apple, peeled and finely grated

1/3 cup cooked brown rice or quinoa

1 ½ tablespoon finely grated onion

1 garlic clove, minced

1 teaspoon ground sage

3/4 teaspoon salt

1/4 teaspoon pepper

1/4 teaspoon dried thyme

1/8 teaspoon ground allspice

1/8 teaspoon cayenne pepper

20 ounces ground turkey

 

If grilling the burgers, coat grill rack with nonstick cooking spray before starting the grill. In a bowl, combine the first 10 ingredients.  Crumble turkey over mixture and mix well. Shape into six 1/2-in.-thick patties.

Grill, covered, over indirect medium heat or broil 6 in. from the heat for 6-7 minutes on each side or until a meat thermometer reads 165 degrees F.   You may also cook in an oiled skillet until done.

To freeze:  You can either freeze after shaping, before cooking with wax paper separating the patties OR you can freeze after cooking.  After cooking, allow to cool, put in a freezer safe container separated by wax paper.

 

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